3 Natural Pain Relievers

Hey Folks!  I hate taking medicine!  As I’ve learned more about the potential damage that aspirin and other non-steroidal pain relievers can cause, I sought out alternatives.  I have an old whiplash injury from 2010.  It can be a frustrating pain as depending on what I have going on, it can get stronger and quite … Continue reading 3 Natural Pain Relievers

Just Beet It!

Hey folks!  (Hopefully you get the pop music reference.)  I thought I would take a few minutes to share my super-simple beet snack recipe.   My family loves these beets and it’s such an easy thing to make, I thought I would share.  They are a great, healthy snack, or a great addition to a … Continue reading Just Beet It!

Bone Brothety Goodness!

Hey folks!  So today is Saturday and it’s my day to cook for the parental units.  I thought I would share one of the things that I use as a staple in my cooking — home-made bone broth.  It’s NOTHING like the store-bought stuff.  My family drinks it every day — even in the summer. … Continue reading Bone Brothety Goodness!