Hey folks! (Hopefully you get the pop music reference.) I thought I would take a few minutes to share my super-simple beet snack recipe. My family loves these beets and it’s such an easy thing to make, I thought I would share. They are a great, healthy snack, or a great addition to a … Continue reading Just Beet It!
Hey folks! So today is Saturday and it’s my day to cook for the parental units. I thought I would share one of the things that I use as a staple in my cooking — home-made bone broth. It’s NOTHING like the store-bought stuff. My family drinks it every day — even in the summer. … Continue reading Bone Brothety Goodness!
Okay, I confess… I’m an addict. And, the first thing to do in order to change is admit you have a problem. I’m now 10 days into my sugar withdrawal. This process has been rough! No headaches today, but still the stuffy sinuses and queasy stomach. Most of the shakiness is gone. When I told … Continue reading Confessions of a #Sugar Addict
Yes, it is oh so real! Dear Sweet Baby Jesus, it’s real. Today makes a week of my weaning off refined sugar. I’ve had really good days and definitely some challenging days in that time. I woke up with an achy head. (Last night I had the achy head and queasiness.) I’ve honestly been … Continue reading #Sugar withdrawal is real…
No! I love sugar. I love cakes, pies, ice cream, and candy. But, my brother told me once. I’ll call him Baby Bass Man. “A man can be good to ya, but not good for ya.” That’s my relationship with sugar. Oh, it tastes so good, but Lawd does it make me feel bad. In … Continue reading Do I really want to be free from sugar?