3 Natural Pain Relievers

Hey Folks!  I hate taking medicine!  As I’ve learned more about the potential damage that aspirin and other non-steroidal pain relievers can cause, I sought out alternatives.  I have an old whiplash injury from 2010.  It can be a frustrating pain as depending on what I have going on, it can get stronger and quite … Continue reading 3 Natural Pain Relievers

Chasing the Sun

As I was flying to my destination the other day on a Red Eye…  Lawd!!!  Please remind me to NOT do that again!  I don’t sleep well on planes.   I was traveling west to east and at about 5am local time, I began to admire the beauty of the sunrise on the horizon. It … Continue reading Chasing the Sun

Time to laugh!!!

“With mirth and laughter let old wrinkles come.” William Shakespeare  Look… I know I can share some pretty heavy stuff.  It’s because I believe to be a better person I’ve got to take an honest look at myself to make the changes I need to in my life.  I don’t expect anyone to do that … Continue reading Time to laugh!!!