Hey Folks! I hate taking medicine! As I’ve learned more about the potential damage that aspirin and other non-steroidal pain relievers can cause, I sought out alternatives. I have an old whiplash injury from 2010. It can be a frustrating pain as depending on what I have going on, it can get stronger and quite … Continue reading 3 Natural Pain Relievers
As I was flying to my destination the other day on a Red Eye… Lawd!!! Please remind me to NOT do that again! I don’t sleep well on planes. I was traveling west to east and at about 5am local time, I began to admire the beauty of the sunrise on the horizon. It … Continue reading Chasing the Sun
“With mirth and laughter let old wrinkles come.” William Shakespeare Look… I know I can share some pretty heavy stuff. It’s because I believe to be a better person I’ve got to take an honest look at myself to make the changes I need to in my life. I don’t expect anyone to do that … Continue reading Time to laugh!!!
“You lie down with dogs and you get up with fleas.” Such an intense graphic offered by my southern grandmother portrayed a perfect message. Be around the wrong crowd and you’ll start behaving like the wrong crowd – and get all the bad stuff that comes along it. However, now that I know better, the converse … Continue reading Be With The People Who Bring Out the Best In You